5-Ingredient Green Chile Stew - The Defined Dish Recipes (2024)

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Okay, it’s time for another #5ingredientwhole30. A series where I show youjust how easy and deliciousclean eating can be. With minimal ingredients, minimal effort and maximum flavor, this 5-Ingredient Green Chile Stew is going to be a new staple in these cold-weather months.

5-Ingredient Green Chile Stew - The Defined Dish Recipes (1)

First off, I already have a Green Chile Stew on the blog. It’s got more than 5 ingredients, but it’s still super easy to make. Take a look at that one and see if you’d prefer to make that; however, I will say this 5-Ingredient Green Chile Stew is just as yummy, and easier than ever to make!

here’s what you’ll need:

  • Pork Roast
  • Yellow Onion
  • Jar of Hatch Green Chiles
  • Yukon Gold Potatoes
  • Low-Sodium Chicken Broth
  • Plus a few pantry staples and optional garnishes! Please note that as part of the #5ingredientwhole30 challenge, I do not count salt, pepper, oil, vinegar or some additional garnishes. They are, more or less, 5 ingredient meals that I hope inspire you to keep things simple and delicious in your kitchen.
5-Ingredient Green Chile Stew - The Defined Dish Recipes (2)

Once you have all your ingredients gathered, this recipe is sure to come together quickly!

Step One: Prepare and sear the pork

To start this recipe, you will cut the pork, season with salt and pepper, then sear in the Instant Pot. Once browned, set aside! The pork will not be fully cooked through at this point.

5-Ingredient Green Chile Stew - The Defined Dish Recipes (3)

Step Two: Sauté the Onion and Add All your ingredients into the Instant Pot

Once your onions are softened, add all of your ingredients into the skillet along with the seared pork. Secure the lid and seal on your Instant Pot then follow the directions below on how to set you Instant Pot then let it do its thing.

5-Ingredient Green Chile Stew - The Defined Dish Recipes (4)

step three: release the pressure and enjoy!

Once the cook time is complete, release the pressure as directed below then you are ready to serve! You can enjoy this as-is with a wedge of lime, but if you have other groceries available, this is delicious as seen here with diced avocado, sliced radishes, cilantro and cotija cheese. But don’t forget to omit the cotija if you are doing a Whole30!

5-Ingredient Green Chile Stew - The Defined Dish Recipes (5)

I hope y’all love this 5-Ingredient Green Chile Stew!

5-Ingredient Green Chile Stew - The Defined Dish Recipes (6)

5-Ingredient Instant Pot Green Chile Stew

Whole30, Gluten-Free, Grain-Free, Dairy-Free, Paleo

Prep: 15 minutes mins

Cook: 35 minutes mins

Total: 50 minutes mins

Servings: 4 people

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Ingredients

  • 2 tbsp olive oil
  • 1 1/2 lb pork roast (can sub pork shoulder, butt or tenderloin here too)
  • 1 tsp kosher salt
  • 1/2 tsp freshly cracked back pepper
  • 1 medium yellow onion, diced small
  • 2 cloves garlic, minced
  • 1/4 tsp ground cumin (optional)
  • 1 [16-ounce] jar of hatch green chiles (I use Medium spicy)
  • 1 lb Yukon gold potatoes, cut into 1/2-inch cubes
  • 2 cups low-sodium chicken broth
  • 1 bay leaf (optional)

Serving Options:

  • cilantro (optional for serving)
  • cubed avocado (optional for serving)
  • shredded cabbage (optional for serving)
  • cotija cheese (optional for serving, omit for Dairy-Free, Whole30, and Paleo)
  • grain-free tortilla chips (optional for serving, omit for Whole30 and Paleo)

Instructions

  • Cut pork into 1/2-inch cubes and season with salt and pepper.

  • Turn the Instant Pot on to the 'saute' function and add the olive oil. When the oil starts to shimmer and the pot is hot, add the pork and brown on all sides, about 2 minutes per side. (You might need to do this in two batches to prevent overcrowding.) Set browned pork on aside on a clean plate.

  • With the Instant Pot still on the saute function, add your onions, garlic and cumin. Cook until onions begin to soften, about 4 minutes.

  • When the onions are softened, hit the 'cancel/keep warm' button on the Instant Pot. Add the browned pork back into the pot along with the cumin, jar of green chiles, potatoes, chicken broth and bay leaf. Stir to combine.

  • Secure the lid on your Instant Pot and make sure that the valve on the top is facing towards 'sealed.' Press the 'Meat/Stew' button and set the time to 35 minutes. Walk away from the Instant Pot and let it do its thing. When the cook time is complete, carefully release the pressure in the Instant Pot by turning the valve to 'vent.' Once all the pressure is released and there is no more steam coming out of the Instant Pot, carefully open the lid.

  • You can either serve as is, or garnish as desired! Cilantro leaves, shredded cabbage and diced avocado all goes well on top of the soup, but only if you have it around 😉 Enjoy!

Notes

Crockpot Method: Season the pork as directed above then sear in a skillet. Place the browned pork and all ingredients (minus the garnish) in a crockpot and stir to combine. Let cook on low for 8 hours, or until the pork is very fork tender. Serve as is, or garnish as desired!

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Alex Snodgrass

Servings: 4 people

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Photography and Styling byJess Gaertner Creative.

#5ingredientwhole30 5 Ingredient Recipes Dinner Dinner Gluten-Free Paleo Recipes Soups Soups Whole30

Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!

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5-Ingredient Green Chile Stew - The Defined Dish Recipes (2024)

FAQs

What are 4 different foods that can be stewed? ›

Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round. Poultry, pork, lamb or mutton, sausages, and seafood are also used.

What is the history of green chile stew? ›

A traditional New Mexican dish known as Green Chile Stew has influences from both Native Americans and the foreign invaders that settled the area. The Spaniards brought beef and lamb to the table and the indigenous peoples contributed green chile and potato. As a result, this culinary truce can still be enjoyed today.

What are 5 food items that are usually boiled? ›

Grains, pasta, beans and other legumes, eggs, vegetables, meat or fish: Most ingredients can be boiled successfully. The key is knowing how long each item takes to cook. Add ingredients to the pot from longest to shortest cook time, so that everything is ready at once.

What are the 5 ways of cooking vegetable dishes? ›

Here are our favourite methods of cooking vegetables, along with some simple yet tasty recipes that make the most of these techniques.
  • Boiling. Boiling is fast and easy to control. ...
  • Steaming. Steaming vegetables is the best way of retaining flavour, colour and vital nutrients. ...
  • Blanching. ...
  • Roasting. ...
  • Stir-frying. ...
  • Griddling.

How long does green chile stew last in the fridge? ›

If properly stored in airtight containers or sealed bags, Green Chile Pork Stew can typically be kept in the refrigerator for about 3 to 4 days. After this time, the quality may start to degrade, and there is an increased risk of spoilage.

Why is green chili so good? ›

Why is New Mexico's green chile so revered? It goes well beyond the sweetness of the flavor and the intensity of the heat. It has something to do with the growing conditions in the Hatch Valley of southern New Mexico, where the green chile pepper was cultivated at New Mexico State University.

Is green chilli Mexican? ›

Poblano Green Chiles

Named after Puebla, Mexico, this type of pepper has a beautiful dark green color and is wider than the Anaheim chile. It is usually hotter than the Anaheim as well, though its piquancy varies and it can sometimes be very mild.

What foods can be stewed? ›

Celery, celery root, leeks, cabbage, fennel and almost any tough greens, such as collard greens, chard, kale or mustard greens can be stewed. Beans are perfect stewing candidates, as are summer vegetables like peppers, eggplant, and tomatoes in a Southern French ratatouille.

What are the three foods that can be stewed? ›

Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. While water can be used as the stew-cooking liquid, stock is also common.

What food is used in stew? ›

Shanks and hocks, brisket, chuck, round, shoulder and trim/end pieces from various roasts/steaks (often sold as “stew meat”) all work well for stewing. To stew poultry, use dark meat pieces or whole tough birds as in France's favorite dish of stewed rooster, Coq au Vin.

What are the 4 major foods? ›

Food group fun
  • 1 Carbohydrates. Carbohydrates give you energy, calcium and B vitamins. ...
  • 2 Protein. Think of proteins as building blocks for the body – they help it grow and repair itself. ...
  • 3 Dairy products. ...
  • 4 Fruit and vegetables.

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