The Best Whole30 Pot Roast - The Defined Dish Recipes (2024)

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Okay, so I have had a Whole30 Pot Roast on the blog for quite some time. It was really good, don’t get me wrong, but I’ve tweaked that recipe and HOLY YUM. It’s officially perfect.

The Best Whole30 Pot Roast - The Defined Dish Recipes (1)

With a few tweaks and touches, the old classic Whole30 pot roast just got even better. It’s still got a classic taste (nothing too crazy fancy) but the depth of flavor is so much deeper and just oh-so-lovely and perfect to cozy up to during the fall and winter seasons. It’s definitely a dish that the whole family will gobble up!

The Best Whole30 Pot Roast - The Defined Dish Recipes (2)

My favorite way of cooking this is low and slow in the oven all afternoon in a dutch oven. It just really makes the flavor absolutely perfect; however, you can certainly do this in your crockpot if that’s your preferred method of cooking or if you want to throw it in before work and come home to dinner ready-to-eat!

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The Best Whole30 Pot Roast - The Defined Dish Recipes (3)

The Best Whole30 Pot Roast - The Defined Dish Recipes (4)

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Whole30 Pot Roast

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Ingredients

  • 3.5 lbs Boneless Beef Chuck Roast
  • 2 tsp kosher salt, or more to taste
  • 1 tsp freshly cracked black pepper, or more to taste
  • 2 tbsp arrowroot flour can sub tapioca flour or regular flour here
  • 2 tbsp extra virgin olive oil
  • 1 large yellow onion, cut into 1/4 inch slices
  • 3 large carrots, cut into 2 inch pieces
  • 4 stalks of celery, cut into 2 inch pieces
  • 2 cloves of garlic, thinly sliced
  • 2 tsp dijon mustard
  • 1 tbsp tomato paste
  • 1/4 tsp smoked paprika
  • 1 tsp fresh thyme leaves (from 5-6 sprigs, or sub 1/2 tsp dried thyme)
  • 2 tbsp apple cider vinegar
  • 2 bay leaves
  • 1 cup beef broth
  • 1.5 lbs medium sized yellow potatoes, quartered

Instructions

  • Preheat oven to 275 degrees F.

  • Using paper towels, pat dry meat. Season generously with kosher salt and pepper. Sprinkle and rub the arrowroot into the meat so that the roast is evenly coated.

  • Heat oil in a dutch oven over medium-high heat. When hot, brown the beef until golden-brown on all sides, about 4 minutes per side. Transfer to a plate and set aside.

  • Reduce the heat to medium and add the onions, carrots, celery, garlic and cook, stirring, until the onions are tender, about 4 minutes.

  • Add the dijon, tomato paste, smoked paprika, bay leaves, and thyme and stir until well combined. Pour in the apple cider vinegar and cook, stirring, until the apple cider vinegar is well combined and reduced by half (leaving only a small amount of liquid in the pot).

  • Pour in 3/4 cup of the beef broth and stir until well combined and the contents come to a boil. Reduce heat to a very subtle simmer. Nestle the roast (and any of its juices) back into the center of the skillet and into the veggies. Add the potatoes all around the roast, and pour the remaining 1/4 beef broth around the roast.

  • Cover with a secure lid, transfer to the oven and roast until the beef is fall apart tender, about 4 hours for a 3-pound roast and about 5 hours for a 4 to 5-pound roast.

  • Remove from oven and let cool for 10 minutes prior to serving to allow the sauce to settle. Add more salt, if needed. Serve and enjoy!

Notes

Crockpot Method: You can also cook this in a crockpot. After browning your meat, place all ingredients in a crockpot and cook on low for 8 hours.

Nutrition

Calories: 623kcal, Carbohydrates: 23g, Protein: 54g, Fat: 35g, Saturated Fat: 14g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 19g, Trans Fat: 2g, Cholesterol: 183mg, Sodium: 1185mg, Potassium: 1420mg, Fiber: 3g, Sugar: 1g, Vitamin A: 139IU, Vitamin C: 23mg, Calcium: 68mg, Iron: 7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Alex Snodgrass

Servings: 6 people

Calories: 623

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Photography byEat Love Eats.

Crockpot Crockpot Dinner Dinner Gluten-Free Paleo Recipes Whole30

Welcome! I’m Alex.

I’m a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. Here you’ll find lots of Whole30, lots of healthy, and a little indulgence here and there because…it’s all about balance y’all!

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The Best Whole30 Pot Roast - The Defined Dish Recipes (2024)

FAQs

What meat makes the best pot roast? ›

What Is the Best Meat for Pot Roast? The best meat for pot roast is a beef cut with abundant connective tissue, like chuck roast, beef brisket or bottom round roast. This connective tissue called collagen is what makes pot roast melt-in-your-mouth tender.

What is the most flavorful roast? ›

What are the best beef roasts?
  • Chuck Roast. The boneless chuck roast is among the most popular roasts on the market due to its incredible beefy taste, fat content (it's well marbled), and effortless cooking process. ...
  • Rump Roast. ...
  • Bottom Round Roast. ...
  • Sirloin Tip Roast. ...
  • Pot Roast (Shoulder Roast) ...
  • Tri-tip. ...
  • Picanha.
Apr 22, 2023

What is the best meat for pot roast less fat? ›

Sourced from the hind legs and rump of the cow, round is leaner than chuck or brisket and doesn't quite have the same beefy punch, but has the advantage of being pretty inexpensive. Look for 'rump roast', 'round roast', 'bottom round roast' or 'outside round'.

What kind of onion is good in pot roast? ›

Though you can use white onions, sweet onions, or red onions, we recommend using yellow ones because of their unique flavor profile. Yellow onions are a widely used onion type in the US and is great with meat dishes such as pot roast, roasted chicken, lamb rack, stew, and more.

What to season a pot roast? ›

Pot Roast Seasoning
  1. Fresh garlic. Any excuse to use fresh garlic!
  2. Fresh thyme. Yes, you could make a pot roast without herbs. ...
  3. Italian seasoning. A blend of dried herbs like oregano, marjoram and rosemary, Italian herb seasoning is a lot of bang-for-buck here.
Oct 27, 2020

Does roast get more tender the longer you cook it? ›

Yes, pot roast absolutely becomes more tender the longer it cooks. Roasts are generally made from tougher cuts of meat, such as chuck or brisket, which contain a lot of collagen, connective tissue, and fat. These tougher tissues require a long cooking time to break down and for the collagen to converts into gelatin.

How would you enhance the flavor of a roast? ›

Here are some simple ways to add a lot of flavor to your next rib roast. Use mesquite, cherry or apple woods to enhance the beef by adding savory aromas and flavors. Season the outside of the roast with salt and pepper and a little olive oil. Or coat with any other seasonings that you enjoy.

What is the most tender and flavorful beef roast? ›

Tenderloin Roast

The most tender beef roast that is well known for being lean and succulent. Easy to carve with its fine texture. Learn more about this beef cut here.

What Herbs go well with beef roast? ›

What Herbs Go with Beef? Here Are Our Top 4!
  • Rosemary. Rosemary is a Mediterranean herb that is known for a woody fragrance and piney flavour that pairs beautifully with the (often heavy) flavour of beef dishes. ...
  • Sage. Sage is an often-overlooked herb that has a fragrant aroma and a warm taste. ...
  • Basil. ...
  • Thyme.
Aug 31, 2018

What type of pot roast falls apart? ›

Some of the best cuts for a fall-apart roast beef in the slow cooker include:
  • Chuck Roast:Chuck roast is a popular choice for slow cooking due to its rich marbling and connective tissue. ...
  • Bottom Round Roast:Bottom round roast is a leaner cut with less marbling, but it has a good amount of connective tissue.
Oct 2, 2018

Is a pot roast unhealthy? ›

Pot roast doesn't typically get a nutritional nod, but that's likely because of the marbling (striations of fat not found in top round or loin). But for just 176 calories, 3 ounces of chuck roast (the cut that makes the best pot roast) boasts 22 grams of protein and almost half of the recommended daily intake for iron.

Why is my pot roast meat tough? ›

With lots of connective tissue (also known as collagen), these cuts can be tough if undercooked or hurried along in the cooking process. However, with slow-cooker pot roast, pressure cooker pot roast, or low-and-slow braised pot roast, the collagen breaks up for tender, succulent meat.

What can I add to pot roast for more flavor? ›

I opt for basil, thyme, paprika, dried bay leaves, and black pepper. These add a lovely, almost Italian-inspired flavor to this pot roast recipe. Veggies. Including onions, garlic, carrots, and potatoes (all of which are also in my beef stew!).

What makes pot roast taste good? ›

For pot roasts, and other slow cooked tough meats, fat is your friend! Not only does fat deliver flavor, it helps keep the meat from drying out in the long slow cooking. So look for cuts that are well marbled with fat.

What potatoes are best in a roast? ›

The Best: Yukon Gold Potatoes

The Yukon Gold potato — which is also one of our favorites for mashing — is an obvious choice for roasting. Their skin is thin, so they cook through fairly quickly, and they're just waxy enough to hold their shape.

What is the most tender roast meat? ›

The Chateaubriand beef tenderloin roast is considered to be the most tender cut of beef for a roast. This cut of beef comes from the loin area of the cow, which is right below the backbone, behind the rib section and in front of the sirloin section.

What is the most popular meat for a roast dinner? ›

When it came to which meat the nation loved the most on their roast, Beef was at the top, with nearly two fifths (39%) of the votes, followed by Ham and Chicken, both of which were selected by 21% of respondents. Homemade Gravy or Instant?

Which is better for pot roast chuck or rump? ›

Compared to rump cuts, chuck roasts generally make for a slightly less tender roast in terms of taste and texture. 3. Cooking style: The total time spent cooking chuck roast depends on how chewy you want the meat to be. Consider cooking your chuck cut of beef as a pot roast in a Dutch oven or slow cooker.

Is bottom round or rump roast better for pot roast? ›

Chuck pot roasts have more fat, and therefore more flavor, than those from the round. Beef round roasts suitable for pot roasting are round tip, round rump, bottom round and eye round roasts. Most beef round and chuck pot roasts can be used interchangeably, with only slight adjustments in cooking time.

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